The BOD stands for Better Option Desserts. We started out selling protein soft serve in Sydney because we couldn't find an indulgent, better option dessert anywhere. Over a million tubs later, we now make everything in our own factory in Queensland.

Read more about Our Story here.

All GYM BOD products are made in Australia.

In Australia, "ice cream" has a strict legal definition: at least 100 g/kg of milk fat and 168 g/L of food solids. Because GYM BOD is made to be lighter, it doesn't hit those numbers, so technically it's a frozen dessert. The asterisk is our playful nod to what we're making: something that tastes like ice cream, just built a little differently.

Welcome! Try our quiz here to find your perfect dessert.

Because it’s the best better option dessert on the market! Or so we think.

When you’re buying GYM BOD, you’re supporting Australian business, Australian manufacturing and treating yourself to a great dessert.

At the moment, our frozen products are available nationally through Coles, Woolworths and Independents. We don’t offer direct-to-customer delivery. Use our store locator to find your nearest stockist.

Read all about our current range on our product page.

Contact us here.

We call it a frozen dessert instead of ice cream because food labelling rules require certain levels of fat and solids. GYM BOD is made to be low calorie and low sugar, which naturally means less fat. This is how we create a healthier version of ice cream that is still just as creamy and indulgent.

An Ice Cream Mix is a base mix of all the ingredients you need to make a delicious high-protein ice cream at home with a Ninja CREAMi or equivalent appliance. Just follow the directions on the package, freeze, blitz and you’ll be enjoying a frozen treat in no time!

You’ll need a Ninja CREAMi or equivalent device, and an empty ice cream pint accessory that is ready to fill. You’ll also need a whisk or fork to combine the mix.

A baking tin, bowl and spoon, measuring cup/jug and a whisk or spatula to combine. See our brownie mixes.

We think so, and our customers seem to agree. We've spent years perfecting recipes that are just as creamy and indulgent as the real thing. Whether you're chasing a goal or just want something delicious after a long day, it's a dessert you can feel good about.

Every GYM BOD dessert is high in protein, very low in sugar and designed to help Australians enjoy a better for you version of their favourite sweet treats without compromise. Whether you are chasing health goals or simply want a dessert that tastes good, GYM BOD is a smart decision to be proud of.

Some products may be suitable for those on a gluten-free diet. Always check the ingredients on each product page and on the product packaging before you buy.

Our products aren't halal certified. However all our frozen products use ingredients that are halal friendly.

Many of our products are lower in sugar, which can make them a good fit for a low-carb lifestyle. They do still contain milk and cream, so they're not carb-free. If you're following strict keto, check the nutrition panel on each product page to see how it fits your diet. View products →

At the moment, all GYM BOD products contain milk/dairy products.

The sugar content varies by product type and flavour. Check the individual product pages to learn the exact nutritional information and ingredient list for each of our products.

You can read more about individual products on the product pages.

For some of our range, we use a range of sweeteners from plants that are around 100 to 200 times sweeter than sugar, so a tiny amount goes a long way. In some cases, the small amount of sugar on the label comes naturally from the milk and cream.

You’ll notice a lot of our products are lower in calories than your standard desserts. In a lot of our products, we use a mix of sweeteners which have fewer calories than sugar, and we need very little of them. We balance fresh cream with milk protein for that rich, creamy texture without the extra calories. The result is a dessert that feels every bit as indulgent without the extra sugar and calories.

Water is the base that brings everything together, blending the milk protein, cream and sweeteners into a smooth mix. It’s a key ingredient.

Please refer to individual product pages for our ingredients.

Our frozen tubs and sticks are only available in store. For our online range, we offer:

Australia: Standard (5–10 business days) or Express (3–5 business days).
New Zealand: Standard International (5–10 business days).

Yes, we ship to most countries worldwide. International shipping times vary by location, typically 10-15 business days.

We currently don't ship our frozen products internationally, however we are stocked in NZ and a few other regions internationally! You can use our store locator to see if we service your area.

Australia: Standard shipping is $12, or free on orders of $150 or more. Express shipping is $17.50.
New Zealand: $12.50, or free on orders of $150 or more.

You'll see the final shipping cost at checkout.

Once your order has shipped, we'll email you a shipping confirmation with a tracking link. If you have an account, you can also log in to see your order status.

Get in touch as soon as possible at info@gymbod.com.au with your order number and new address. If your order hasn't been sent yet, we'll do our best to update it.

We accept returns within 30 days of purchase. Products must be unused and in original packaging. Contact our support team to initiate a return.

Once we've received and inspected your return, we'll let you know if your refund has been approved. Approved refunds go back to your original payment method within 10 business days. It can take a little longer for your bank to process it. Read our full refund policy.

Please contact us here.

Please contact us here.